Our nation
is in poor nutritional health, which has led to an epidemic of obesity and subsequent chronic illness. Good nutrition is the key to reducing our risk of illness and promoting
longevity.
Nutrition is always a hot topic. Find out the
latest nutrition information in the news....
Nutrition In The News
Recently, the results of an 8 year study for the Women's Health
Initiative were published in the Journal of the American Medical
Association. It stated that Low Fat diets did not
significantly reduce the risk of heart disease or cancer.
HOWEVER, after reviewing the actual
<more>
Patricia Minta, RD, LD
Patricia
Minta is a Registered Dietitian, author, and public speaker.
She has been in practice for 19 years in many areas including
hospital, long term care, outpatient settings, and private
practice. She specializes in wellness programs for
corporations, groups
and individuals. Patricia latest publication entitled... read more
Speaking Engagements
Public speaking is one of the best ways to bring information to
groups on various nutrition topics. Patricia regularly
speaks to groups giving sound nutritional information in a fun
and engaging way. Find out where her next speaking
engagement is....<more>
"Mom, What's For Dinner?"
...is the no-nonsense guide to preparing fantastic fare for your
family. This book is a unique step-by-step guide for
planning healthy meals that fit into our busy schedules, so we
can avoid less nutritious, drive-though or convenience-type
meals. Basic nutrition concepts are covered to assist... read more
Books Signings
"Mom, What's For Dinner?" has been very well received.
Readers have raved about how well it is written and how easy the
system is to implement. You can purchase a copy on this
web site, or attend one of the book signings to purchase
an autographed copy...<more>
Juice Plus+, America's Brand Name For Prevention
In January 2004, a friend told me about Juice Plus+, 17 fruits,
vegetables, and whole grains in capsule form. It is backed
by numerous research studies, and is a simple and convenient way
for all of us to bridge the gap between the 9-13 fruit and
vegetable servings that are recommended that we eat... read more
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