Our nation is in poor nutritional health, which has led to an epidemic of obesity and subsequent chronic illness.  Good nutrition is the key to reducing our risk of illness and promoting longevity.  

Nutrition is always a hot topic.    Find out the latest nutrition information in the news....

Nutrition In The News

Recently, the New England Journal of Medicine reported that today's generation of children is the first generation ever to have a shorter life expectancy than their parents.  Why is this their conclusion?  Well, childhood and adolescent obesity      is at an astounding level... <more>

Speaking Engagements

Public speaking is one of the best ways to bring information to groups on various nutrition topics.  Patricia regularly speaks to groups giving sound nutritional information in a fun and engaging way.  Find out where her next speaking engagement is....<more>

Books Signings

"Mom, What's For Dinner?" has been very well received.  Readers have raved about how well it is written and how easy the system is to implement.  You can purchase a copy on this web site, or  attend one of the  book signings to purchase an autographed copy...<more>

Biography

Patricia Minta, RD, LDN

            Patricia Minta, RD, LD                                                   

 

 

Patricia Minta is a Registered Dietitian, author, and public speaker.  She has been in practice for 19 years in many areas including hospital, long term care, outpatient settings, and private practice.  She specializes in wellness programs for groups and individuals. 

 

Patricia’s latest publication entitled “Mom, What’s For Dinner?” was born out of the needs she sees as she speaks to parents and how difficult they find it to plan and prepare nutritious meals with the busy schedules of their families.  Planning nutritious meals takes only a small amount of time up front, but saves a tremendous amount of time later. All the meals and scheduled family events are coordinated.  By using this time-saving method, families have been able to reduce their convenience and fast-food consumption and actually have more nutritious meals and more family time.

 

Patricia is a wife and mother of two very active teenage boys, and her family has the typically busy American schedule.  She has been using her method of meal planning since graduating from college with a degree in Nutrition. Her method of meal planning and preparation is the best way to decrease the stress of meal preparation while providing the best nutrition for her family.

 

Patricia is a member of the American Dietetic Association and the Illinois Dietetic Association.  She is certified as a nutrition expert by the Commission on Dietetic Registration and licensed by the State of Illinois.

 

If you are interested in Personal Nutrition Consultation, contact her for more information.

 

American Dietetic Association

American Cancer Society 

American Heart Association

Dietary Guidelines for Americans

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